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Welcome to Your Lifestyle Digest!  
Discover book recommendations for self-care, healthy living, and inspiration for daily life.
Explore new topics each month from spring cleaning to stress-free entertaining, starting a new hobby or strengthening your relationships. Live well, learn more, and be you!
Eat What Elephants Eat

Vegan Recipes for a Strong Body and a Gentle Spirit (A Cookbook)

Eat What Elephants Eat is a vegan cookbook featuring an unforgettable personal narrative, eighty recipes, and easy meal plans.

Paper Over Board

LIST PRICE $29.99

PRICE MAY VARY BY RETAILER

Get 25% off with code NY2025, plus free shipping on orders of $40 or more. (Discount on physical product only, terms apply.)

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New from Keila Shaheen!

The Book of Shadow Work

Unlock the True You: The Must-Have Guide to Inner Healing and Authenticity

Bestselling author and “empress of self-help” (The Atlantic) Keila Shaheen pens the ultimate modern guide for you to tap into the hidden powers that lie within you and unlock the life of your dreams.

Hardcover

LIST PRICE $28.99

PRICE MAY VARY BY RETAILER
Ships on or around January 14, 2025

Also from Keila Shaheen

How Keila Shaheen Turned Journaling Into a Viral Phenomenon

An Audio Original!

How to Chase Change

30 Days to Master Your Mindset

Host of the hit podcast Do You F*****g Mind? offers you the ultimate guide to shifting your mindset to create the change you envision for your life—from your physical and mental health to your relationships, career, self-confidence, and beyond—in this actionable, step-by-step 30-day program.

Meditations for Black Men

Ten Guided Meditations for the Body, Mind, and Spirit

By licensed therapist and author of Self-Care for Black Men Jor-El Caraballo, LMHC, this audio meditation program is filled with unique insights and tools for Black men everywhere to prioritize mental health, empowering listeners to create a deeper connection with their body, mind, and spirit over the course of ten guided meditations.

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